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The SuperStress Solution

The SuperStress Solution

 

Description

What is your stress type: Sensitive? Driven? Agitated? Burned Out? Explosive?

From job stress to money stress to parenting stress to relationship stress, we have layers upon layers of stress pressing down on us each day. How do they affect you? What are the physical and mental symptoms?

Dr. Roberta Lee's The SuperStress Solution is all about understanding the toll stress takes on you personally and developing strategies for managing it. This application, which you can use in conjunction with The SuperStress Solution book, gives you:

- A quick and easy questionnaire for determining your stress type

- Tips you can use right away to reduce the effects of stress and build stress-resiliance

- Previews of additional audio and video content from Dr. Lee with more in-depth advice on managing Superstress

- New updates and information from Dr. Lee via her blog

- Free soothing wallpapers you can download

- Recommendations from Dr. Lee for stress-reducing and relief products

- More information on The Superstress Solution book, audiobook, and e-book

“The hectic pace of life is taking a toll on your body and mind. Here is the remedy.”—Andrew Weil, M.D.

About The Superstress Solution:

In this empowering, life-changing book, Dr. Lee presents the solution to SuperStress. She shows how you can build stress resistance and resilience into your life with a unique prescription for recognizing, rebalancing, and protecting against stresses small and large. Starting with a comprehensive, informative questionnaire to determine your stress level and stress personality type, The SuperStress Solution then guides you through a 4-week healing program to reset your rattled nervous system to a default state of rest rather than high alert.

iPhone Screenshots

The SuperStress Solution iPhone Screenshot 1

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Rated 0/5 based on 1 customer reviews.

 

0/5 stars

wow

:
it didn't even download and now I have a stupid loading icon that will not go away so I have to restore my iPod. I'm even more pissed off then I was before haha. word to the wise... don't even look at the install button.

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The information may be outdated (2011-04-25 05:48:22). For actual information go to iTunes

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